Weight gain is a common problem cutting across the boundaries of gender as well as race. So, both men as well as women suffer equally when it comes to obesity; although women seem to be more obsessed with a slim figure.
However, it is widely believed, that, men lose weight faster than women. Although, there are no scientific conclusions to justify this theory; the general perception continues to be in favor of men losing weight faster than women. Now, before the feminist brigade, gets up with their “you chauvinist pig” thing, it would be better to discuss the possible reasons for such an interesting phenomenon.
As it is, the following are some of the arguments, which are usually put in favor of such a phenomenon:
More lean mass
Although we may be able to see an Arnold Schwarzenegger replica, or a Hulk Hogan lookalike, we usually do not see a female Arnold or a Female Hulk. This is primarily, due to the reason that, our genetics has shaped us this way. So, men have been genetically programmed to put up more lean mass, such a thing does not usually happen to a woman, barring a few exceptions.
Now, as you might be aware, that, more of the lean mass would mean more consumption of calories, in order to support the lean mass.
Faster metabolism
Another reason in support of the theory that men tend to lose moreweight than women; is the fact that men have faster metabolism rate than women. This can be attributed to the fact that men tend to have more of lean mass than their female counterpart. This leads to a higher metabolism rate.
With a higher metabolism rate, you tend to lose, more weight. This is because, when the metabolism rate of your body rises, then in that case, your body tends to burn more calories, even at a restive state, i.e. you burn more calories even while you are doing nothing.
Men are physically more active
Men tend to be physically more active, and tend to have more stamina than their female counterpart. A glaring example of this theory is the fact that, in the weight lifting category at the Olympics, men tend to lift up far more weight than what women actually do.
Due to the above reasons, many people actually believe that men tend to lose more weight than women. However, women too have some edge, as in terms of motivational levels. As it is women have found to be having higher levels of motivation, when it comes to losing weight is concerned; and that is, by far the most important aspect in any weight loss program.
However, it is widely believed, that, men lose weight faster than women. Although, there are no scientific conclusions to justify this theory; the general perception continues to be in favor of men losing weight faster than women. Now, before the feminist brigade, gets up with their “you chauvinist pig” thing, it would be better to discuss the possible reasons for such an interesting phenomenon.
As it is, the following are some of the arguments, which are usually put in favor of such a phenomenon:
More lean mass
Although we may be able to see an Arnold Schwarzenegger replica, or a Hulk Hogan lookalike, we usually do not see a female Arnold or a Female Hulk. This is primarily, due to the reason that, our genetics has shaped us this way. So, men have been genetically programmed to put up more lean mass, such a thing does not usually happen to a woman, barring a few exceptions.
Now, as you might be aware, that, more of the lean mass would mean more consumption of calories, in order to support the lean mass.
Faster metabolism
Another reason in support of the theory that men tend to lose moreweight than women; is the fact that men have faster metabolism rate than women. This can be attributed to the fact that men tend to have more of lean mass than their female counterpart. This leads to a higher metabolism rate.
With a higher metabolism rate, you tend to lose, more weight. This is because, when the metabolism rate of your body rises, then in that case, your body tends to burn more calories, even at a restive state, i.e. you burn more calories even while you are doing nothing.
Men are physically more active
Men tend to be physically more active, and tend to have more stamina than their female counterpart. A glaring example of this theory is the fact that, in the weight lifting category at the Olympics, men tend to lift up far more weight than what women actually do.
Due to the above reasons, many people actually believe that men tend to lose more weight than women. However, women too have some edge, as in terms of motivational levels. As it is women have found to be having higher levels of motivation, when it comes to losing weight is concerned; and that is, by far the most important aspect in any weight loss program.
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