Tuesday, December 20, 2011

Weight Loss with Auricular Therapy

You must be aware of the fact, that; the obesity problem has grown into epidemic proportions. Now, the biggest challenge, which I faced as an enthusiastic weight watcher, was to control my cravings for food. I would get up in the morning, with a new level of enthusiasm; and a resolution to stay away from bad food. However, by the end of the day, I had strayed away from my diet chart, a number of times.

However, you can not afford to miss out on your diet schedule, if you wish to lead a long and healthy life. Auricular therapy can be of extreme help for you, if you too face a similar challenge.

Auricular therapy is a virtually painless way of controlling your cravings for bad food. As it is, the auricular therapy is a modified acupuncture therapy, where, instead of piercing needles into specific pressure points, a mild electrical stimulation is passed through specific points in the ear region.

This helps a lot in your efforts for weight loss. Auricular therapy can help you in your efforts of weight loss in some of the following ways:

The first and foremost way, by which auricular therapy can help you lose weight, is by way of curbing your hunger pangs. As you feel full for a longer period of time, you are able to drastically cut down your overeating habit. This way, you are able to lower your calorie intake and as a result, lower the fat content of your body.

Auricular therapy is a major way of improving your will power. As you know, the most important component, in any weight loss program,
is motivation. Therefore, it is important for you to hold on to your motivation, in order to stick to your weight loss schedule. As it is, auricular therapy is an important way of improving your motivational level. As a result of your improved motivation, you are able to stick to your diet regime for a very long period of time.

Another important way, by which auricular therapy can help you lose weight, is by way of improving the metabolism rate of the body.
Auricular therapy is often used to improve the overall metabolism rate of the body. So, in case of an improved metabolism rate, you are ready to burn more calories, even at a restive state.

Auricular therapy is also an important way of controlling the blood sugar level of your body. As it is, with a controlled blood sugar level, your insulin production too is under control. A controlled insulin production would mean further weight loss.

It would be interesting to know, that, auricular therapy was primarily introduced for the treatment of people, who were addicted to cocaine or opium. Gradually, its uses began unfolding themselves; and today, it is used for treating a number of addiction related medical problems.

1 comment:

  1. Sounds of this therapy is totally new. I have never heard about it before. I am impressed to read your article. I wish that i will find best guider who does know about this therapy.

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